When it comes to keeping your mind sharp, you don’t need to work so hard. All you need to do is to pick up your phone. Here’s a list top 10 apps to keep your mind sharp in 2021.
1. Lumosity
Claiming to
improve memory, increase focus and help you feel sharper, it’s an app that has
daily brain-training exercises. It can also help with mindfulness, cognitive
ability, and concentration. The basic subscription of the app is free, where
you can play three games daily. Get it here.
2. Duolingo
If you have
always wanted to learn a new language, this app is the right one. It offers
bite-sized lessons in over 35 languages. It also has a community of over 300
million users and features a lot of mini game. The app is free to use, and a
paid subscription will give you access to more features. Click here for more.
3. Calm
People who
struggle with anxiety and have sleep issues can download this app. It has many
mind exercises, meditations, sleep stories, and music. It has several famous
voices like Kate Winslet, Idris Elba, etc. A few features are free for all users,
while some will cost you. Learn more here.
4. PsychologyCompass
Claiming to
be a cognition coach in your pocket, this app can help you get over anxiety,
boost your memory, improve learning, and enhance your leadership skills. You
have to pay for a monthly or annual subscription to pay for this app. Learn more
here.
5. Headspace
This app
offers “hundreds of guided meditations on everything from stress to focus to
relationships.” The app has music and
soundscapes that will help you with sleep. It also has short, guided
meditations and some longer courses. It has a free version with minimal
features, so you should consider a subscription if you like it. Get it here.
6. Ten Percent Happier
Offering
new content and meditation lessons every week, this app keeps you updated. It
also has meditations stories on a wide range of topics that vary from anxiety
to parenting. You can get some content on a free version or buy an annual
subscription. Read more here.
7. Insight Timer
When
seeking a meditation app with a difference, try this app. It offers workshops,
music, guided meditations courses, and even celebrity speakers. It can help
keep your brain busy so that you reduce stress and get better sleep. It’s
available with a monthly or yearly subscription. Learn more here.
8. TED
With over
3,000 free talks available in more than 20 languages, this app covers a lot of
topics. The Inspire Me feature of this app suggests new suitable content. The
beauty of this app is that it’s totally free of cost. No money involved! Click here for more.
9. Forest
It’s a
phone game with a purpose that allows people to create their forests and watch
their healthy habits grow. You can play decorating games to keep your mind
engaged. This app is exceptionally low priced and has some optional in-app
purchases. Know more about it here.
10. Words With Friends
Last but
not least, this app is great for building your vocabulary. It allows you to
connect with friends and strangers. It resembles scrabble and challenges
players to create words from random letters. The basic game is free, but you
have to pay for add-ons and in-app purchases. Click here for more.
Source:
https://www.healthline.com/health/mental-health/apps-to-keep-brain-busy#our-picks