Also known as mantras, positive affirmations are statements that help provide encouragement and motivation to oneself or others. They are necessary even in a work-from-home environment because people need more motivation to manage the work-life balance better. Positive affirmations are necessary for all hard workers as they help them regain motivation and boost their morale when dealing with setbacks or wanting to do better.
Here are some
examples of positive affirmations for hard workers.
1.
I am worthy of respect from all
those around me
2.
I'm doing a really excellent
job today
3.
I am a valuable asset to my
company
4.
I deserve good things
5.
I choose to learn and grow
every day, no matter what work or life throws at me
6.
People love having me around
7.
I'm capable of overcoming any
hurdles that come at me
8.
I'm going to have a wonderful
day at work today
9.
I've got this
10.
I am excellent at my job
11.
I'm going to have a productive
day
12.
I'm going to nail this [meeting,
event, or even a task]
13.
My emotions [regarding a work
situation] are valid
14.
I am exactly where I need to be
15.
The universe has my back
16.
I'm grateful for my job
17.
I'm attracting new
opportunities
18.
I further my career every day
19.
I'm one step closer to my dream
job with every action I take
20.
I am successful in everything I
do
21.
I am courageous to face my
fears
22.
I am confident in my ability to
get things done
23.
I am an example of integrity,
even when no one is looking
24.
I have the drive and motivation
to pursue my goals
25.
I can transform obstacles into
opportunities to better myself
26.
I am fueled by a passion for
what I do, not the desire to prove something
27.
I am more effective when I take
breaks for self-care
28.
No one is better at my job than
I am
29.
I possess the humility needed
to ask questions and keep learning
30.
My work has a purpose and
transforms people's lives
What are the
Benefits of Positive Affirmations In The Workplace?
Ø Enhanced Skills
When you repeat
positive affirmations to yourself or others, you will be able to enhance your
or their existing skills. For instance, repeating a positive affirmation- "I
am confident" can help a person enhance their presentation skills and feel
less nervous.
Ø Better Focus
When positive
affirmations like- "I am goal-oriented" are repeated, they help a
person stay focused and avoid all distractions that might steer them away from
those goals. Here's more on goals.
Ø Improved Workplace Relationships
When someone
repeats positive affirmations like "my co-workers' success is my success,
it leads to better work relationships and boosts the team spirit as well. A
person truly gets happy when they see others succeed, and there is no envy or
jealousy factor.
Ø Less Stress
Positive affirmations
like I can do this or Nothing can stop me help a person avoid the stress
associated with tight deadlines or failures. It also prepares them to find a
solution even in the toughest situations.
Ø Higher Job Satisfaction
In a usual
situation, positive affirmations also help boost a person's job
satisfaction as they get happiness from work and achieving the goals also
adds to it.
Sources:
https://seekingserotonin.com/positive-affirmations-for-work/
https://www.lifehack.org/876965/positive-affirmations-for-work
https://www.indeed.com/career-advice/career-development/positive-affirmations