With 1 in 5 adults in North America experiencing a mental health condition each year and relationship challenges ranking among the top stressors, the need for expert counselling has never been greater. Anxiety, depression, trauma, and addiction continue to affect millions, making professional support essential for long-term well-being. In Calgary, Your Counselling Ltd. has set the standard for high-quality mental health care, offering evidence-based therapy tailored to individuals, couples, and families. Recognized for its unwavering commitment to client care and clinical excellence, the clinic has once again been awarded the Best Business Award by the CBRB Canadian Business Review Board, marking its fourth consecutive year as Calgary’s top counselling provider.
A Leader in Mental Health Services
Located in Calgary’s Beltline district, Your Counselling Ltd. provides a comprehensive suite of therapy services to address a wide range of mental health concerns. Their highly skilled team of therapists and psychologists specialize in treating:
- Anxiety disorders and stress management
- Depression and mood disorders
- Addiction and substance abuse recovery
- Anger management and emotional regulation
- Trauma, PTSD, and domestic violence recovery
- Couples and family therapy
- Child and adolescent counselling
- Workplace mental health solutions
With flexible appointment options, including in-person, online, and evening sessions, Your Counselling Ltd. ensures that support is accessible to individuals and families across Calgary, including those who may find it difficult to attend in-person sessions due to distance or scheduling constraints.
The clinic also offers free consultations, allowing potential clients to connect with a therapist before committing to a treatment plan, ensuring they receive the best care tailored to their specific needs.
Jeff Sturgeon: A Passionate Advocate for Mental Wellness
At the heart of Your Counselling Ltd.’s success is Jeff Sturgeon, the clinic’s founder and lead therapist. With over 15 years of experience in clinical social work, Sturgeon has built a practice rooted in collaboration, empathy, and evidence-based therapeutic techniques.
His expertise spans a range of therapeutic approaches, including:
- Solution-Focused Therapy – Helping clients identify strengths and develop actionable strategies.
- Cognitive-Behavioral Therapy (CBT) – Addressing negative thought patterns to improve emotional well-being.
- Dialectical Behavior Therapy (DBT) – Teaching mindfulness, emotional regulation, and distress tolerance skills.
Sturgeon believes that therapy should be a safe, supportive, and non-judgmental experience where clients feel empowered to work through their challenges. His approach has resonated deeply with his clients, earning him a reputation as one of Calgary’s most highly regarded mental health professionals.
Unmatched Client Satisfaction and Community Trust
A key factor in Your Counselling Ltd.’s continued success is the overwhelming support and praise from its clients. With extensive top rating reviews, the clinic has built a strong reputation for providing personalized, effective, and compassionate therapy.
The clinic’s high client satisfaction rate speaks to its ability to build meaningful connections and foster lasting positive change for those seeking mental health support.
Why Your Counselling Ltd. Stands Out
Receiving the Best Business Award for the fourth consecutive year reflects the clinic’s excellence in mental health care. Several factors contribute to its continued success:
- Highly Qualified Therapists – A team of experienced mental health professionals with diverse expertise.
- Evidence-Based Treatment Plans – Utilizing proven therapeutic techniques to deliver effective results.
- Client-First Approach – Ensuring each individual receives personalized care tailored to their needs.
- Flexible and Accessible Therapy – Offering virtual, in-person, and after-hours sessions.
- Strong Community Reputation – Supported by consistent five-star reviews and client recommendations.
With a deep commitment to mental health advocacy, Your Counselling Ltd. continues to lead the way in Calgary’s mental health sector, providing a safe space for clients to heal, grow, and regain control over their lives.
Looking for the Best Counselling in Calgary?
For those seeking professional mental health support, Your Counselling Ltd. has the track-record, remaining a top choice in Calgary. Whether you need assistance with anxiety, trauma, relationships, or personal development, their expert team is ready to help.
Location: 602 11 Ave SW #302, Calgary, AB, T2R 1J8
Phone: +1 403-668-7561
Website: www.yourcounselling.ca
We commend Your Counselling Ltd. for their continued commitment to providing top-quality mental health services that make a lasting difference in people’s lives.
